Step One offers a free and accessible way to support individuals who are experiencing mental health problems, or who just want to find out more about supporting someone in distress.
BeWell@StepOne provides interactive courses that can help both employers and employees to understand the problems that people can face with their mental health, while equipping them to respond to difficulties with confidence.
Topics include Wellbeing and Resilience, Understanding Depression, Changing Negative Self-Talk, and Food and Mood. The courses focus on self-management and independence, enabling those who worry about their mental health to take back control.
As an employer, giving your team the time to learn about their own wellbeing can make a real difference to how they see you, your organisation, and themselves.
If you are interested in Mental Health First Aid training for your organisation, or would like to find out more about BeWell@StepOne courses, please visit
www.steponecharity.co.uk/bewell@stepone-online-courses
Alongside our courses, we can also help employers to create an open and supportive culture in the workplace.
Organisations can access our Mental Health First Aid courses and train dedicated Mental Health Champions amongst your staff from only £55 per person. All sessions are delivered by trained and experienced professionals who can work with your business to offer a tailored learning experience for maximum benefit.